Thursday, June 25, 2015

Beetroot chicken


Ingredients:

Chicken -1/2 kg
Chilly powder - 2 tbsp
Turmeric powder- 1/2 tsp
Beetroot - 1 medium
Tomatoes - 2 medium
Big Onion - 2 nos 
Green chilly -  4 nos
Crushed Ginger - 2 tsp
Crushed Garlic - 2 tsp
Coriander leaves - Few
Garam masala powder - 1tsp
Salt - to taste.
Method :

Marinate chicken with 2 tbsp of Chilly powder, 1/2 tsp of Turmeric powder and Salt for half n hour.

Heat oil in a Kadai / pan and fry thinly sliced onions into golden brown n keep aside.

In the same oil shallow fry the chicken.

In another pan take little of  oil and saute crushed ginger, garlic and green chillies.when the raw smell goes out  add grinded beetroot and tomatoes and stir well. When it start boiling add fried onion and chicken kept aside.

Add a cup of water to the gravy and cook till the gravy is thick. Check salt and chilly and add more if needed. Finally, add garam masala powder and coriander leaves and remove from fire.
Yummy and healthy beetroot chicken ready. Enjoy with Rice, chappathi or Ghee rice.

Recipe Coutesy: Sapna Mumthaz @ KFG